Friday, June 4, 2010

When Does It All Change?

Thank you for your encouraging comments on my last couple of posts. It is nice to know that some people are still reading my blog. I do love comments, but it doesn't matter if it just a few because those few people are making a difference for me! I love you guys!

As I mentioned in my blog yesterday, I was responsible for our monthly pack meeting for our local cub scout pack. I also mentioned that I was a little nervous about the activity we had planned for the boys last night. Okay, I wasn't really nervous...I was just wondering how the boys would react to our physical fitness relay race. Boy was I wrong!

When I told them at the first cone they would have to do 5 push-ups they all looked offended that I thought they could only do 5 push-ups and they told me as much. Some boys wanted to do 20! We settled on 10. They also did 15 jumping jacks, 10 sit-ups, some hula hooping and a lot of running as the relay was spread out over a fairly large field. They loved it! When the race was over most of them wanted to do it again, so they did! Even after that some of them wanted to go again but our time was limited so we didn't.

I was very impressed by their eagerness to participate. I think there was only one boy out of 20+ that didn't want to participate. We also had younger siblings, leaders and parents participate. I probably should have, but I was overseeing the race. Thank heavens, nobody called me on that one. :)

The den responsible for providing the snacks for the evening just earned their nutrition belt loop so they opted to bring healthy snacks. All fruits and vegetables. There was some grumbling by the kids when they saw it wasn't the usual cookies for snack, but by the end of the evening all the healthy stuff had been eaten! I think it has been proven that when given healthy choices, kids will eat it.

The whole experience got me wondering. When does it all change? When does exercise not become fun? When do we stop wanting to exercise and challenge ourselves? Most kids seem to enjoy exercising (think sports, dance, etc). And there are some people who never grow out of it, but it seems like a lot of us do.

However, I don't ever remember enjoying exercise and did not participate in sports much so that was probably my problem. And I think had last nights activity been with 8-10 year old girls, the reaction would have been different. Do you agree?

I do think as we get older, we stop making exercise fun. It becomes another chore to add to our list of never ending "things to do" and when we have to let something slide, exercise may be the obvious thing to let go. Before we know it, we are obese and that makes exercise that much harder.

Do you think the scouts enjoyed last night because it was fun and competitive or do they genuinely like that kind of stuff? I'm sure it would depend on the boy.

So how do you all make exercise fun and competitive? For me, exercising with other people has made a huge difference. It definitely makes it more fun. I am also somewhat competitive so I definitely don't want to be the first one to stop a certain exercise or to put my weights down. I know I push myself harder when I'm with others than when I'm doing an exercise video alone at home.

Also, blogging makes a difference for me. I know we aren't all in competition with each other, but seeing what others are doing for exercise motivates me to do more. I mean, if so and so can do it I should be able to do it, too. Not to mention, I report it for you all to see.

Those are my thoughts for the day. I feel like I'm back in the blog groove. Three posts in three days! I don't think I'll blog again until Monday. This weekend will be full of soccer games, yard work and a church social.

The social is sponsored by the men's group so the men are the ones that signed (their wives) up to bring food. My sweet hubby signed us (me) up for a dessert. That would be fine and dandy, but there is some added pressure. Someone signed up for a dessert and put next to it "something awesome" so my husband signed up and put "something more awesome". Now I have to think of something "more awesome" to bring. At least I'm not the wife of the third guy who put "something so awesome it will make your face melt off"!

I'm off to figure out a more awesome dessert that won't be so awesome I will want to eat more than my share of it! Have a great weekend everybody!

8 comments:

  1. Isn't it sad how exercise becomes a chore. Kids don't see it as exercise aka torture session...they see it as play. They don't equate exercise to calorie burning, obligation, or punishment. It's fun for them. Adults make it awful when we do boring tedious movement that doesn't make our soul, mind, or body sing. Does that make sense?

    I like exercising with other people. I don't like grudgingly walking in one spot on a horrid machine to burned off a donut...

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  2. Buy or make an cake. Slice it in thirds. Slice up ice cream. Slap it on. "ice" with cool whip (I know, ew) and candy if using chocolate.

    I think angel food cake with sherbet would be nice and you could decorate it with the topping and berries.

    You wouldn't bring any home.

    Or, just go pick up a melon.

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  3. Hmmm...very interesting question you've raised. I think it became a chore when it was institutionalized and organized from junior high school on. In grade school, there was gym class, but it seemed more like recess and it was fun. From junior high, it seemed like drills, and grades, and ugg and lost its appeal.

    Perhaps it is the same problem when you start making money off of a hobby. It sounds great at first, but then you become a slave to it at some point.

    Hmm...food for thought. Great job on your scout activity.

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  4. What a great group activity!

    For me, exercise quit being fun in my 30s, when it became about losing weight, instead of just moving my body and having fun.

    Now, while it's still about maintaining weight, I've learned to bring the fun back into it by trying new things and focusing on how good it feels to MOVE!

    Wish I could help you with your awesome dessert. I'm making cake balls and pineapple upside down cupcakes, and so far neither of them is awesome. There's still hope, though. :)

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  5. Good idea for the activity!! Exercise was never a thought for me. It was never encouraged in my parent's home.

    You want an easy dessert?? Original Gooey Butter cake. It's best to make it a night ahead & refrigerate. Put cherries on top. It's like cheesecake over a cookie. And so so easy.

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  6. My from-the-gut-reaction to your wonderings is that...well, as a child I loved to read and I was into fine arts in general throughout school. It wasn't that exercise was a chore as much as I had other interests.

    Maybe because we also moved to the desert when I was in 4th grade and I didn't enjoy being in the heat much so books inside were much more inviting. Not sure. Very thought provoking to be sure.

    My kids love to play outside, so I'm hoping it will stay enjoyable for them. I know for me the main reason it's a "chore" now is trying to fit it into my schedule. I love it when I do it, but sometimes the household gets so busy I don't have time to get out there without getting up wicked early, and, as you know, that's my least favorite time to workout.

    Okay, now that I've commented almost an entire post's worth of words, I'll let you go. Glad to see you're in your groove and I hope you have a wonderful weekend.

    Oh, and I can't wait to hear what dessert you made. I love making desserts. :) Something chocolate and gooey sounds good at the moment...sigh...need to stop thinking I guess. LOL

    Talk to you on Monday!

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  7. What an insightful post! I don't know that I even thought of playing as a kid as exercise. We rode our bikes because it was fun,we jumped rope because it was fun and we didn't do it because it was a healthy choice.I also didn't have all the responsibilities I have now and I had more time to play.

    What dessert did you make?

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  8. I love that you made the exercise into fun for the cub scouts! I'm sure that's why they enjoyed it so much - it didn't feel like work. Shoot, that's when I enjoy my workouts the most - when we are doing fun team things.

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